Author: Cathy Kuzel

These are unprecedented times. We’ve had to take on more roles and responsibilities and adapt to ever changing situations. Why do we feel the need to be Superwoman? As women, […]

7 Self care steps to help you achieve well being

Self care is tremendously important to your mental health. It translates into powerful inspiration and a sense of well-being that helps us to care for others. Read about 7 simple and easy things you can do daily to achieve well-being.

As business owners, we know the best way to measure and ultimately achieve our desired success is to have goals and milestones. If you’re like me – optimistic (AKA over […]

Fact: This past year has been more than a challenge and you’re not where you want to be in your business. That’s understandable as last year did not come with […]

A new year is a great time for planning and putting into practice those plans that will propel us into the new year and beyond. Business is built on relationships […]

Most often we tend to put our own health and well-being last as we try to help and please the people around us. In theory this might sound wonderful but […]

Becoming a Thought Leader is a process that takes time and effort. Thought leaders do things that will set them apart from the crowd. In addition to being an expert […]

Every year companies have holiday office parties and every year someone will become the ‘talk of the town’ but not for the best reasons! Here are the answers to 5 […]

You’ve got a good lead but you’re not sure your call will be welcome. You’ve decided to sort your files, put on a pot of coffee or worst yet, clean […]

Following up with clients and contacts is all about consistency. Entrepreneurs that make the initial effort to follow up do really well in the first few months and then gradually […]

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