Category: Lifestyle

These are unprecedented times. We’ve had to take on more roles and responsibilities and adapt to ever changing situations. Why do we feel the need to be Superwoman? As women, […]

Feature image for Blog post: Leading from Within: 3 Changes to Find Your Strength

We often focus on our success coming from the things that we do rather than who we are internally. In my own experience of creating success, I have found that […]

5 Reasons Why Introverts Make Great Leaders

People often think of introverts as reserved and quiet, socially awkward, solitary and soft-spoken. This perception would further suggest that introverts lack the confidence and social skills that great leaders, […]

Do You Have a Fear of Success?

Fear of success was first diagnosed in the 1970s by psychologist Matina Horner. This phobia affects both men and women, and it’s very similar to a fear of failure and […]

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Canada is known for having excellent maternity leave, especially in light of the recent extension to 18 months. However, many women do head back to work reluctantly when it’s over […]

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It’s the start of a new year and you’re pumped! You’ve set some goals, you have systems in place, and you’ve even downloaded an app that’s going to keep you […]

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If you’re seriously looking at self-employment, you’ve likely begun to add up some strong reasons for embracing the change that’s beckoning you. From the wrong angle, that little crevasse in […]

Most often we tend to put our own health and well-being last as we try to help and please the people around us. In theory this might sound wonderful but […]

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Have you ever felt like a fraud? Do you think that you’re successful just because you got lucky and not because you deserve it? Do you question whether you get […]

As an entrepreneur, you have to stay motivated and energized to make your business a success. Regular physical activity can help you reduce stress, stay motivated and be healthier. Below […]

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